Clean Eating

Ultimate Plant-based Sandwich

These Ultimate Plant-based Sandwiches have been a huge hit in our house. Wow your kids with these plant-based sandwiches that are made using all real food ingredients. To be honest, we have enjoyed these both for lunch and dinner. You can choose the vegetables on the ingredients list or substitute […]

Garbanzo Bean Power Bowl

There is no question that I love Power Bowls. If you have followed me on the Clean Food Mama Instagram page, you know that I love posting all my Power Bowl dishes. I mean who does not love eating the rainbow. As a mom of two teenage boys, power bowls […]

Oven Roasted Asparagus

This Oven Roasted Asparagus is easy to make and is oil-free, making it a great addition to a plant-based diet.  While we are mostly an became an oil-free family earlier this year, you can use the Oven Roasted Asparagus Ingredients on just about any roasted veggie recipes. Asparagus is one […]

Cashew Ranch Dressing

This Cashew Ranch Dressing is Dairy-free, Oil-Free, and Gluten-free. Since going more plant-based our family has been looking for plant-based dressings that can replace those store-bought ones that are full of oils.  In the past I have made ranch dressing using milk-based ingredients, so finding ingredients that are dairy-free was […]

Sweet Potato and Red Bean Power Bowl

Did you know that protein is the building block of our body? Protein also helps stabilize blood sugar levels, helps keep you feeling fuller, and can help improve your mood. Some plant-based proteins include legumes, whole grain breads, artichokes, and nuts. My favorite though to get in some of my […]