Earlier this week in our private Clean Food Mama Facebook group, I shared one of my favorite lunches to make. It was a clean eating plant-based sandwich made using Ezekiel Flax Seed Bread, 365 Dijon Mustard, Avocado, Broccoli, Sprouts, Broccoli Slaw, Onions, Tomatoes, and Cucumbers. Just last year, I […]
Clean Eating
What is Cilantro (Coriander): Uses and Benefits?
Whenever we buy Cilantro, we buy at least 4-5 bunches at a time. I mean we are a family that loves this herbal plant. If you look at some of the recipes on the blog you can tell that this plant is used in a wide variety of our Clean […]
9 Protein Rich Vegetables
Eating a clean eating plant-based diet is all about getting foods that are good for your body. Protein rich vegetables are one of the main sources of protein in a plant-based diet. Getting enough protein rich vegetables is easier than you think. Did you know that protein is an essential […]
Clean Eating 101
Have you wanted to learn more about clean eating? Or are not sure where to start? I put together this list of 9 Clean Eating essentials I have found to be helpful in my pursuit of creating a clean eating lifestyle. It all started back in the spring of 2013 […]