Recipes

Easy to Make Plant-based Salad Jars

Going plant-based was one of the easiest decisions I have ever made for myself and my family.  Earlier this year my husband’s doctor suggested that he go plant-based to help him with his newly diagnosed Type 2 diabetes diagnosis.  What we didn’t know then was how much those words would […]

9 Protein Rich Vegetables You Need to Eat

Eating a clean eating plant-based diet is all about getting foods that are good for your body.  Protein rich vegetables are one of the main sources of protein in a plant-based diet.  Getting enough protein rich vegetables is easier than you think.  Did you know that protein is an essential […]

Black Bean Burgers

These Black Bean Burgers area just as delicious as they look. They are a healthy family meal the whole family will love. Made using all real food ingredients, they are dairy-free, gluten-free, and the perfect burger for those family members that are looking for an alternative to your traditional meat […]

Vegan Cheesy Mashed Potatoes

If you are like my family and are looking for a vegan option to cheesy mashed potatoes, then you will love this recipe. It is made using our Vegan Cheese Sauce that you can get here.  What I like best about this recipe is that it can be made in […]