The Plant–Based Wellness Program with Stephanie Collazo, MS, CHC  is here to help you make the transition to a healthier and more sustainable way of living.  Stephanie’s will provide you with the tools, knowledge, and guidance you need to create a sustainable and delicious plant–based lifestyle.  As a mom who has been on her own health journey, Stephanie understands the struggles that you go through in trying to reach your health goals and wants to be by your side to help you create healthy habits for you and your family.  

What is Plant–Based Eating?
Plant-based eating is a way of eating that focuses on whole, unprocessed plant foods, including fruits, vegetables, legumes, nuts, seeds, and whole grains. It is a way of eating that is rich in vitamins, minerals, fiber, and other important nutrients. It is also a sustainable way of eating that is good for both you and the environment.

Why a Plant-Based Program?

Stephanie has seen the benefits a plant-based lifestyle has had for herself and her family and wants to share those benefits with you. 

The Plant–Based Wellness Program will provide you with the tools and guidance you need to make a successful transition to a plant–based lifestyle. Stephanie will provide you with individualized meal plans, shopping lists, and recipes to help you reach your goals.