Rooted Table Talks is a heartening and enlightening series hosted by Stephanie Collazo, the passionate founder of Clean Food Mama.

The Rooted Table Talks is a video a revamp of the Empowered Wellness Talks Stephanie hosted in 2021.

This inspiring monthly series, launched on February 27, 2024, on the Clean Food Mama YouTube channel, invites viewers into a world where food is more than sustenance—it’s a source of connection, healing, and community.

Rooted in Community
Stephanie takes viewers on a journey into the local community, visiting farmers, producers, and small business owners who are the unsung heroes of the whole food, plant-based lifestyle. It’s a celebration of the bonds that form over fresh, nourishing produce and the shared commitment to wellness and environmental sustainability.

Rooted Table Talks goes beyond the community visits. Stephanie opens up about her transformative health journey, sharing the very tools and tips that helped her lose 170 pounds and foster a new, loving relationship with food.

These talks are a platform for learning, sharing, and growing together. They feature easy-to-follow, delicious plant-based recipes that the whole family can enjoy, practical advice for adopting a sustainable lifestyle, and engaging interviews with wellness experts who provide supportive insights for women embarking on their wellness journeys.

Rooted Table Talks is not just a cooking show; it’s a mission to empower women to take charge of their health and happiness through the power of plant-based eating and community spirit. Join Stephanie Collazo and be part of a transformative series that brings more than just plants into your life—it brings hope, inspiration, and a shared purpose.

Connect with Stephanie on Social Media @cleanfoodmama.