Embarking on a plant-based journey or searching for a delightful recipe that the whole family will savor? Look no further! Today, I’m thrilled to share a scrumptious Sweet and Sour Kale and Chickpea Bowl recipe that not only bursts with flavor but is also rooted in the wholesome principles of […]
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Welcome to the Rooted Table Talks with Stephanie Collazo
Rooted Table Talks” is not just a cooking show; it’s a mission to empower women to take charge of their health and happiness through the power of plant-based eating and community spirit.
How To Make A New Year’s Resolution That Sticks
Explore expert insights into setting achievable plant-based goals for the new year. Get answers to common questions, SMART goal strategies, and practical tips for transitioning to a whole food plant-based lifestyle. Join our supportive community and discover actionable steps toward a healthier, vibrant you
5 Practical Steps to Embrace a Whole Food Plant-Based Diet
Are you excited to embark on a journey toward a healthier lifestyle through a whole food plant-based diet? If you’re new to the world of plant-based eating, welcome! I am here to guide you through five practical steps that will help you transition to a whole food plant-based, oil-free diet […]
Plant-Based Power Bowl E-Book and eCourse
Discover the essence of whole food plant-based cooking, crafting vibrant, oil-free dishes that nourish and delight. Unveil easy lunch ideas that redefine your midday meals. Plus, enjoy an exclusive step-by-step class, empowering you to master the art of creating wholesome, plant-based power bowls in your own kitchen. Elevate your family’s well-being, one delectable bite at a time.
15 of the Most Amazing Vegan Mac and Cheese Recipes (Oil-Free)
These 15 Amazing Vegan Mac and Cheese recipes will take you back to your childhood. They are oil-free, dairy-free, and oh so delicious.