Plant-based FAQ

Whole Foods Plant-based is not a set diet, but a lifestyle that focuses on eating whole, minimally processed foods. including fruits, vegetables, tubers, whole grains and legumes, nuts, and seeds.  

Other foods such as tofu, tempeh, and plant-based milks can also be enjoyed in moderation. 

We focus on providing whole food plant-based foods that help nourish your body.  We feel that anyone can benefit from having more plant-based foods in their lives and that eating healthy can be fun and delicious.

 Whole Foods Plant-based

Fruits, vegetables, tuber, whole grains, legumes, grains, nuts, seeds, and spices are the foundation of a plant-based diet and are among the least expensive and most nutritious food products.