Kid Friendly Recipes

Sweet Potato and Black Bean Tacos

We usually do Taco Tuesdays in our house, but these Sweet Potato and Black Bean Tacos can be enjoyed any night of the week and best of all they are plant-based and oil-free. If you are looking for a Meatless Monday recipe. This makes for a great Meatless Monday Dish. […]

Plant-based Overnight Oats

Overnight Oats are a great way to enjoy a plant-based breakfast.   Not only are they dairy-free, but they are full of protein and fiber. If you have never tried overnight oats. Let me share about this easy way no-cook way of making oatmeal.  You can enjoy the overnight oats […]

Easy Vegan Charcuterie Board

Making a Vegan Charcuterie Board is easier than you think. Here are two Easy Vegan Charcuterie Boards your whole family will love. Enjoy it as a snack for Family Game Night or as dish at your next gathering. Making Charcuterie Boards do not have to be complicated and are a […]

Vegan Pesto and Tomato Pizza

Who else enjoys Pizza Friday’s?  This is one of our family’s favorite pizza to make as one of our Pizza Friday dishes.  Made using our homemade Dairy-free Basil Pesto Sauce. This recipe is easy to make and is full of flavor and is oil-free, dairy-free.   Since going plant-based we […]

Dairy-free Basil Pesto Sauce

Here is another quick and easy oil-free and dairy-free recipe that takes less than 10 minutes to make.  This Dairy-free Basil Pesto Sauce is oil-free, and a great addition to a plant-based diet.  Made using fresh basil, pine nuts, nutritional yeast, garlic, and lemon juice.  Not only does it make […]

Best Vegan Cheese Sauce

This Vegan Cheese Sauce is made using cashews, nutritional yeast, and oh so good! Not only is it dairy-free, gluten-free, but it is oil-free, and kid-approved. It is a great addition to a plant-based diet. There are so many great ways to enjoy this oil-free vegan cheese sauce including as […]