Plant-based Broccoli Mac and Cheese

This plant-based Broccoli Mac and Cheese is dairy-free, oil-free, and soy-free, is easy to make and a great alternative to one of the most popular family dishes.  Macaroni and Cheese is probably the food I think of first if you were to ask me what was my favorite comfort food.  […]

How To Make A Vegan Charcuterie Board

Charcuterie Boards are all the rave! For the longest time, I was pretty sure that Charcuterie Boards were something professionals put together, not an average mom like me. And to be honest, they intimidated me. Not just how to pronounce the word Charcuterie, but putting one together.  To help you […]

Plant-based Super Bowl Recipes

Are you looking for some Plant-based recipes to enjoy while watching the Big Game?  These Plant-based recipes can be enjoyed while watching the biggest game of the year or any other day of the year. ┬áLast year I put together some clean eating recipes to enjoy Super Bowl with my […]

Vegan Red Beans and Rice

Red Beans and Rice are a great source of protein! My husband grew up in Puerto Rico eating red beans and rice with almost every meal. And still today it is one of his favorite things to eat. When his doctor suggested that he go plant-based over a year ago […]

9 Plant-based Holiday Dinner Recipes

This year we celebrated our very first Plant-based Thanksgiving. And earlier this month, I received my certification from the T. Colin Campbell Center for Nutrition Studies and so, I felt it was fitting that we tried some of their plant-based dishes this holiday season. All I can say is that […]

Sweet Potato and Red Bean Buddha Bowl

I think Power Bowls and Buddha Bowls have become my newest favorite dish to enjoy for lunch. If you check out my Instagram Clean Food Mama you might have guessed that. They are a delicious and a great way to get in some high-protein plant foods and other green and […]