This year we celebrated our very first Plant-based Thanksgiving. And earlier this month, I received my certification from the T. Colin Campbell Center for Nutrition Studies and so, I felt it was fitting that we tried some of their plant-based dishes this holiday season. All I can say is that […]
Being a busy mom of two boys, I know how important it is to find healthy meals that are quick and easy for your family. I put together a list of 11 of our plant-based recipes that can be made in 30 minutes or less that have been tested and […]
I love the opportunity to take a dish and make it plant-based. This week I took on a friendly recipe challenge with Estelle at Homemade on a Weeknight. This is the first time ever that I have participated in a recipe challenge and I was excited to get to try […]
If you are like my family and are looking for a vegan option to cheesy mashed potatoes, then you will love this recipe. It is made using our Vegan Cheese Sauce that you can get here. What I like best about this recipe is that it can be made in […]
Probably one of my favorite dishes to make not only because it is full of some of my favorite vegetables, it is quick and easy to make. It can be made as a main dish or a side dish or alongside our Cheesy Mashed Potatoes. This particular time it […]
Did you know that one cup of sweet potatoes can provide you with 6.6 grams of fiber and 4 grams of protein and 65% of the daily recommended Vitamin C? The fiber and antioxidant properties of sweet potatoes helps promote gut health. Those that are of the orange or purple […]