Join Stephanie as she sits down and talks with Life and Mindset Coach, Selena Maestas as she shares Top 4 Symptoms of Burnout and tips on how to recognize them in your own life.
Tag: empowered wellness talks
Empowered Wellness Talks, Season 1, Episode 4 –The Human Component of a Health Journey with Michelle Bart, CHTA, CCA
Season 1 Episode 4 of the Empowered Wellness Talks has guest and co-founder of NW CAVE Michelle Bart as she shares the human component of a health journey.
Empowered Wellness Talks, Season 1, Episode 3-The Toxic Issue and how to get Clean with Krissie Lenahan
Empowered Wellness Talks Season 1 Episode 3 with guest high school teacher Krissie Lenahan discussing tools to help empower moms who want to create safer and healthier homes for their families.
Season 1, Episode 2 of the Empowered Wellness talks with Tracy Rodriguez, CES. EPISODE SUMMARY Tools for overcoming chronic pain. […]
Stephanie’s first guest on Season 1 of the Empowered Wellness Talks was Dr. Gloria T. Arroyo, DC, B.A.,B.S. with Tristar […]