A plant-based lifestyle focuses on eating whole foods such as fruits, veggies, whole grains, legumes, nuts, and seeds. While most real foods do not have ingredients labels, there are still some clean eating plant-based products that do. Learning to read ingredients list was probably the first step I took in […]
Earlier this week in our private Clean Food Mama Facebook group, I shared one of my favorite lunches to make. It was a clean eating plant-based sandwich made using Ezekiel Flax Seed Bread, 365 Dijon Mustard, Avocado, Broccoli, Sprouts, Broccoli Slaw, Onions, Tomatoes, and Cucumbers. Just last year, I […]