Going plant-based has inspired me even more to create cooking hacks that help make my life easier in the kitchen. So when you finally find a cooking hack that is a gamechanger. You jump at a chance to share it with everyone. Now, I know I have been impressed by […]
A plant-based lifestyle focuses on eating whole foods such as fruits, veggies, whole grains, legumes, nuts, and seeds. While most real foods do not have ingredients labels, there are still some clean eating plant-based products that do. Learning to read ingredients list was probably the first step I took in […]
Going plant-based was one of the easiest decisions I have ever made for myself and my family. Earlier this year my husband’s doctor suggested that he go plant-based to help him with his newly diagnosed Type 2 diabetes diagnosis. What we didn’t know then was how much those words would […]
Earlier this week in our private Clean Food Mama Facebook group, I shared one of my favorite lunches to make. It was a clean eating plant-based sandwich made using Ezekiel Flax Seed Bread, 365 Dijon Mustard, Avocado, Broccoli, Sprouts, Broccoli Slaw, Onions, Tomatoes, and Cucumbers. Just last year, I […]
Whenever we buy Cilantro, we buy at least 4-5 bunches at a time. I mean we are a family that loves this herbal plant. If you look at some of the recipes on the blog you can tell that this plant is used in a wide variety of our Clean […]
I hear this all the time. “Eating healthy is too expensive.” As a mom of two teenage boys I know that it is important that I provide our growing boys with healthy food options while staying on budget. Since going Plant-based earlier this year, I have been focusing on bringing […]