This Wild Rice and Black Bean Power Bowl is one of my favorite Power Bowl recipes to make. Not only is it plant-based, but it is oh so delicious. Made using organic wild rice. Japanese sweet potatoes, and black beans, this dish is a protein powerhouse. The only equipment you […]
There is no question that I love Power Bowls. If you have followed me on the Clean Food Mama Instagram page, you know that I love posting all my Power Bowl dishes. I mean who does not love eating the rainbow. As a mom of two teenage boys, power bowls […]
Did you know that protein is the building block of our body? Protein also helps stabilize blood sugar levels, helps keep you feeling fuller, and can help improve your mood. Some plant-based proteins include legumes, whole grain breads, artichokes, and nuts. My favorite though to get in some of my […]
Being a busy mom of two boys, I know how important it is to find healthy meals that are quick and easy for your family. I put together a list of 11 of our plant-based recipes that can be made in 30 minutes or less that have been tested and […]
Going plant-based was one of the easiest decisions I have ever made for myself and my family. Earlier this year my husband’s doctor suggested that he go plant-based to help him with his newly diagnosed Type 2 diabetes diagnosis. What we didn’t know then was how much those words would […]
To say I love salads is an understatement. I could eat them every day of the week. They are one of the most versatile foods that goes great with any meal. They can be as simple as a bowl of spinach to elaborately decorated dishes. They can accommodate a variety […]