Since going plant-based earlier this year, I have had so much fun creating new recipes to share. I thought it was time that I put together a list of some of our eating plant-based recipes in one blog post so you could access them in one location. What I love […]
A plant-based lifestyle focuses on eating whole foods such as fruits, veggies, whole grains, legumes, nuts, and seeds. While most real foods do not have ingredients labels, there are still some clean eating plant-based products that do. Learning to read ingredients list was probably the first step I took in […]
Earlier this week in our private Clean Food Mama Facebook group, I shared one of my favorite lunches to make. It was a clean eating plant-based sandwich made using Ezekiel Flax Seed Bread, 365 Dijon Mustard, Avocado, Broccoli, Sprouts, Broccoli Slaw, Onions, Tomatoes, and Cucumbers. Just last year, I […]
Whenever we buy Cilantro, we buy at least 4-5 bunches at a time. I mean we are a family that loves this herbal plant. If you look at some of the recipes on the blog you can tell that this plant is used in a wide variety of our Clean […]
I hear this all the time. “Eating healthy is too expensive.” As a mom of two teenage boys I know that it is important that I provide our growing boys with healthy food options while staying on budget. Since going Plant-based earlier this year, I have been focusing on bringing […]
Eating a clean eating plant-based diet is all about getting foods that are good for your body. Protein rich vegetables are one of the main sources of protein in a plant-based diet. Getting enough protein rich vegetables is easier than you think. Did you know that protein is an essential […]