For many years’ mushrooms have been used for their ability to add great flavor to different cuisines. Mushrooms are an edible fungus that is often categorized as a vegetable that can provide several nutrients and have a varying compositional and nutritional profiles. Mushrooms contain protein which makes them a great […]
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This plant-based Spinach and Mushroom Lasagna with Cashew Ricotta is a plant-based dish full of high protein vegetables your whole family will love. Not only is is gluten-free, it is dairy-free and oh so delicious. It had been years since I made lasagna. Well actually it had been years since […]
This Vegan Cheese Sauce is made using cashews, nutritional yeast, and oh so good! Not only is it dairy-free, gluten-free, but it is oil-free, and kid-approved. It is a great addition to a plant-based diet. There are so many great ways to enjoy this oil-free vegan cheese sauce including as […]
Charcuterie Boards are all the rave! For the longest time, I was pretty sure that Charcuterie Boards were something professionals put together, not an average mom like me. And to be honest, they intimidated me. Not just how to pronounce the word Charcuterie, but putting one together. To help you […]
Are you looking for some Plant-based recipes to enjoy while watching the Big Game? These Plant-based recipes can be enjoyed while watching the biggest game of the year or any other day of the year. Last year I put together some clean eating recipes to enjoy Super Bowl with my […]
This Wild Rice and Black Bean Power Bowl is one of my favorite Power Bowl recipes to make. Not only is it plant-based, but it is oh so delicious. Made using organic wild rice. Japanese sweet potatoes, and black beans, this dish is a protein powerhouse. The only equipment you […]