The Clean 14 plan is rich in phytochemicals, naturally occurring plant chemicals that give plant-based foods color, fragrance and flavor. When you ingest phytochemicals, they help your body in completing thousands of biochemical processes, such as stimulating your immune system, blocking substances from becoming carcinogens, decreasing inflammation, and protecting and […]
Author: Clean Food Mama
Going Vegan? Here Are 7 Vegan Diet Facts
Going Vegan? Want to learn more about a Vegan Diet? Take our quiz to see if you can answer the 7 Vegan Diet Facts questions.
Why You Should Eat More Plants
If there was one simple thing you could do to bring significant benefits for your health, reducing your risk for a number of major diseases, while also being a boon for the environment, would you be interested? It’s actually pretty easy: Eat lots of plant-based foods. By increasing your intake […]
What Is a Plant-Based Diet?
Want to know more about plant-based? This guide shares tips. recipes, and resources to help you get more plants on the family table.
Clean Food Mama Cooking Club-April
This plant-based vegan mac and cheese will take you back to your childhood. Filled with cheesy flavor without the dairy.
20 of the Best Vegan Easter Recipes
20 of the Best Vegan Easter Recipes Are you looking for easy and delicious vegan recipes to make for Easter Brunch or Dinner? Look no further, these 20 Best Vegan Easter Recipes are sure to please even your meat loving family members. Do you need help planning your special Easter […]