This Oven Roasted Asparagus is easy to make and is oil-free, making it a great addition to a plant-based diet. While we are mostly an became an oil-free family earlier this year, you can use the Oven Roasted Asparagus Ingredients on just about any roasted veggie recipes. Asparagus is one […]
This Cashew Ranch Dressing is Dairy-free, Oil-Free, and Gluten-free. Since going more plant-based our family has been looking for plant-based dressings that can replace those store-bought ones that are full of oils. In the past I have made ranch dressing using milk-based ingredients, so finding ingredients that are dairy-free was […]
Did you know that protein is the building block of our body? Protein also helps stabilize blood sugar levels, helps keep you feeling fuller, and can help improve your mood. Some plant-based proteins include legumes, whole grain breads, artichokes, and nuts. My favorite though to get in some of my […]
There is no question that I love pasta. I mean who doesn’t, right? When we first started eating clean one of the first things, we did was switch out white refined pastas for whole wheat and whole grain pastas. Since then, we have never turned back. There is just something […]
This Healthy Breakfast Banana Split Recipe is Plant-based, Dairy-free, and Gluten-free. There is no question that I love bananas. I am pretty sure that I have one almost every day. I am pretty sure I have at least one a day, and since going mostly plant-based, I had been looking […]
These Buffalo Cauliflower Bites with Spinach Ranch Dip are the perfect snack to enjoy while watching your favorite team play! Prior to going plant-based, my husbands go-to game day snack was buffalo chicken wings. I knew that I needed to replace them with something that would hit it out of […]