Going plant-based was one of the easiest decisions I have ever made for myself and my family. Earlier this year my husband’s doctor suggested that he go plant-based to help him with his newly diagnosed Type 2 diabetes diagnosis. What we didnβt know then was how much those words would […]
Plant-based Recipes
Plant-based Recipes
9 Protein Rich Vegetables You Need to Eat
Eating a clean eating plant-based diet is all about getting foods that are good for your body. Protein rich vegetables are one of the main sources of protein in a plant-based diet. Getting enough protein rich vegetables is easier than you think. Did you know that protein is an essential […]
Black Bean Burgers
These Black Bean Burgers area just as delicious as they look. They are a healthy family meal the whole family will love. Made using all real food ingredients, they are dairy-free, gluten-free, and the perfect burger for those family members that are looking for an alternative to your traditional meat […]
Vegan Cheesy Mashed Potatoes
If you are like my family and are looking for a vegan option to cheesy mashed potatoes, then you will love this recipe. It is made using our Vegan Cheese Sauce that you can get here. What I like best about this recipe is that it can be made in […]
Roasted Veggies
Probably one of my favorite dishes to make not only because it is full of some of my favorite vegetables, it is quick and easy to make. It can be made as a main dish or a side dish or alongside our Cheesy Mashed Potatoes. This particular time it […]
Corn Tortilla Chips
The only ingredients you will need for this recipe are some Corn Tortillas ( I use Three Sisters Nixtamal or Casa Rosa brand of corn tortillas) Knife Baking Sheet Making your own Corn Tortilla is simple and easy. It starts though with picking the right corn tortilla. If you can […]