Oil-free Peanut Dressing/Sauce

Enjoy this oil-free sauce as a dip or as a dressing for your favorite salad or one of our many delicious Power Bowl Recipes:

Oil-free Peanut Sauce
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Oil-free Peanut Sauce

Yield: 4 Servings
Prep Time: 5 minutes
Total Time: 5 minutes

This peanut sauce is oil-free and can be used as a dip or dressing.


  • 1/2 Cup of Organic Peanut Butter (If you do not have organic, I just make sure the peanut butter has only peanuts and salt).
  • 4 TBSP Coconut Aminos
  • 1 TBSP Rice Vinegar
  • 1 TBSP Organic Maple Syrup
  • 2 Garlic Cloves
  • 1/3 Cup and 2 TBSP of Hot Water


Combine all the peanut sauce ingredients in a food processor or blender until smooth. You can store the unused sauce in a refrigerator.


Stephanie Collazo, MS, CHC is the founder of Clean Food Mama, to help you get more plants into your diet. She shed 170 lbs by incorporating a whole foods plant-based diet and loves empowering other women to create healthy habits for themselves and their families.