Eating a clean eating plant-based diet is all about getting foods that are good for your body. Protein rich vegetables are one of the main sources of protein in a plant-based diet. Getting enough protein rich vegetables is easier than you think. Did you know that protein is an essential […]
These Black Bean Burgers area just as delicious as they look. They are a healthy family meal the whole family will love. Made using all real food ingredients, they are dairy-free, gluten-free, and the perfect burger for those family members that are looking for an alternative to your traditional meat […]
If you are like my family and are looking for a vegan option to cheesy mashed potatoes, then you will love this recipe. It is made using our Vegan Cheese Sauce that you can get here. What I like best about this recipe is that it can be made in […]
Probably one of my favorite dishes to make not only because it is full of some of my favorite vegetables, it is quick and easy to make. It can be made as a main dish or a side dish or alongside our Cheesy Mashed Potatoes. This particular time it […]
Sweet potatoes are a staple in a vegan and plant based diet. They are a great source of fiber, protein, and Vitamin C and help promote gut health.
This cheesy sauce is so good that you will want to make extra just to have on hand. It is gluten free and kid-friendly.