Fruit Kabobs

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Fruit Kabobs are a great whole food plant-based snack. 

They are made using all fresh food ingredients and are simple and easy to make. 

These are a great go-to snack for the warm summer months. 

There are so many different varieties of fruit kabobs you can make. 

Here are some of the fruits we suggest you can use to make your fruit skewers:

Watermelon

Cantaloupe

Honeydew Melon

Strawberries

Blackberries

Raspberries

Pineapple

Bananas

Grapes

Kiwi

Want a 4th of July themed Fruit Kabob, use strawberries, raspberries, blackberries, and bananas instead.

Fruit Kabobs great after school snack for the kids or a great treat for your summertime cookout. 

If you want to get a little more creative, you can use a melon baller, cookie cutter, or other tools to create fun shapes. 

This is a great way to get the kid involved and show them that eating healthy can be fun and delicious.

Add in some additional flavor by dipping them in some coconut whip cream or drizzle with your favorite vegan chocolate sauce.

Have fruit kabobs left over? Make a fruit salad.  Take your left over kabobs, remove the fruit from their skewer. Add it to a bowl, Continue doing that until you have added in all the fruit left on the skewers. Add in freshly squeezed lime juice, and chopped fresh mint and serve. 

Enjoy!

 

Ingredients:

Choose your favorite fruit. Depending on the fruit, you will cut them in cubes, halves, or leave whole.

Instructions:

  1. Wash and rinse fruit.
  2. Slide one piece of each type of fruit onto the skewer until all the ingredients have been used up.
  3. Cover and store in the fridge until ready to serve. Enjoy!

Fruit Kabobs

Recipe by Clean Food Mama
Servings

8-10

servings
Prep time

30

minutes

Ingredients

  • A variety of your favorite fruits

Directions

  • Wash and rinse fruit.
  • Slide one piece of each type of fruit onto the skewer until all the ingredients have been used up.
  • Cover and store in the fridge until ready to serve. Enjoy!

Notes

  • Store any unused ingredients in an airtight container for up to 3 days in the refrigerator.

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Stephanie is the founder of Clean Food Mama, a blog about a health journey, weight loss and getting more plants into your diet. She discusses her health journey and empowering others to do the same. She shed 125 lbs by incorporating a whole foods plant based diet. Click here to learn more about plant based foods.

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