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How To Make Vegan and Plant Based Fruit Kabobs-Healthy Snacks

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How To Make Vegan and Plant Based Fruit Kabobs-Healthy Snacks

These Vegan and Plant Based Fruit Kabobs are made using all whole food ingredients and are simple and easy to make and are a great healthy snack your whole family will love.

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Create a fun BBQ from watermelon and fruit kabobs

Vegan and Plant Based Fruit Kabobs are a great go to snack for the warm summer months. There are so many different varieties of fruit kabobs you can make. 

Here are some of the fruits we suggest you can use to make your fruit kabobs:

Cantaloupe

Honeydew Melon

Strawberries

Blackberries

Raspberries

Watermelon

Pineapple

Bananas

Grapes

Oranges or Cuties

Apple

Kiwi

Want a 4th of July themed Fruit Kabob, use strawberries, raspberries, blackberries, and bananas instead.

Fruit Kabobs great after school snack for the kids or a great treat for your summertime cookout. 

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Melons and Pineapple make for great vegan and plant based kabobs
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Grapes make a great addition to any vegan and plant based fruit kabob

If you want to get a little more creative, you can use a melon baller, cookie cutter, or other tools to create fun shapes. 

This is a great way to get the kid involved and show them that eating healthy can be fun and delicious.

If you have fruit left over you can make a fruit salad, just add in all the left over fruit to a large bowl, add in some freshly squeezed lime and diced mint leaf (optional) and serve. Store any unused amount in an air tight container in the refrigerator for up to 3 days.

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Getting ready to add some cut up fruit to the kabobs

Need some vegan snack ideas for the kids. Add any unused fruit to a reusable cup with a lid and put in the refrigerator for up to three days. It makes an easy to go snack option for after school too.

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Have fruit left over? Place them in a reusable cup and they make a great snack option

Here are some other great ideas you can use your leftover fruit for:

Not ready to use all the fruit up, gather the left over fruit, add it to a freezer safe gallon storage bag and store in the freezer for a couple of months. Want to get even more creative, take a quart size freezer safe bag, add in your left over fruit, and some freshly chopped kale or vegetables, and you have a smoothie packet, you can just add to your blender, add water or your favorite plant-based milk, and you have a deliciously healthy vegan and plant based smoothie.

 

Ingredients:

Choose your favorite fruit. Depending on the fruit, you will cut them in cubes, halves, or leave whole.

Instructions:

  1. Wash and rinse fruit.
  2. Slide one piece of each type of fruit onto the skewer until all the ingredients have been used up.
  3. Cover and store in the fridge until ready to serve. Enjoy!
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Vegan and Plant Based Fruit Kabobs-Healthy Snacks

Recipe by Clean Food Mama
Servings

8-10

servings
Prep time

30

minutes

Ingredients

  • A variety of your favorite fruits

Directions

  • Wash and rinse fruit.
  • Slide one piece of each type of fruit onto the skewer until all the ingredients have been used up.
  • Cover and store in the fridge until ready to serve. Enjoy!

Notes

  • Store any unused ingredients in an airtight container for up to 3 days in the refrigerator.

If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #cleanfoodmama on Instagram. Cheers, friends!

Here are some other great Vegan and Plant Based Recipes for you to enjoy!

Healthy Vegan Plant Based Strawberry Popsicles-Gluten Free

Healthy Breakfast Banana Split Recipe

Clean Eating Peanut Butter Cups

Here are some tools that helped us make this recipe:

You can chose either wooden or metal skewers to make the recipe above.

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Stephanie is the founder of Clean Food Mama, a blog about a health journey, weight loss and getting more plants into your diet. She discusses her health journey and empowering others to do the same. She shed 125 lbs by incorporating a whole foods plant based diet. Click here to learn more about plant based foods.

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