Recent Posts

Dinner, Recipes

Southwest Chicken Salad

One thing that I have found on my journey to live a healthier lifestyle, is being able to have the foods I love but with cleaner ingredients. We dedicate Thursday nights to something Southwest. This week it was this Southwest Chicken Salad with homemade Avocado Cilantro Lime Dressing. I lost […]

Lifestyle

Clean Eating

In the spring of 2013 after my youngest son had his first seizure and a couple other medical issues, I started researching what I could do for my family that would not only help us learn about how to improve our eating habits, but also help us better understand how […]

Dinner, Recipes

Mango Salsa Chicken

This Mango Salsa Chicken recipe was inspired by a weekend my family and I spent house sitting for my mom this past summer.  Her favorite place to vacation is Hawaii and she loves it so much she turned her backyard into a Hawaiian oasis.  As I spent the weekend there, […]

Lifestyle

Local Whole Foods Closes

I was saddened to read our local Whole Foods here in SW Washington was closing this summer.  In addition to the loss of jobs and yet another business closing in our area, losing Whole Foods has even another other meaning to me and my family.  Back when we started learning […]